Onboarding sessions is the introductory course that teaches you the foundation so you can jump into our regular sessions safely and with confidence and competence. You will learn the lay out of the facility, meet the staff and you will learn the names and acronyms of the foundational techniques, the benchmark movements, and the significance of awareness and body language. After 1-2 sessions, depending on individual comfort level and skill, you can move to the regular sessions, they are currently held on Tuesdays and Thursdays between 6:00-7:00pm and Saturdays between 10:00-11:30am. More classes will be available to you ass you progress. We are looking forward to meeting you, Team KMKY
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